Healing from Fertility Trauma: How Your Body Holds—and Releases—Unprocessed Grief
Addressing past miscarriages, unsuccessful treatments, and the grief of delayed conception through body-based practices.
While You're Waiting: Finding Peace and Presence in the Fertility Journey
A compassionate perspective on embracing this season of life while supporting the nervous system.
The Nervous System’s Role in Conception: Why Relaxation Isn’t Just ‘Nice to Have’
A deep dive into how stress impacts reproductive health and how somatic practices can shift the body into a state of receptivity.
You Are More Than Your Fertility: Reclaiming Your Wholeness in the TTC Journey
Reclaiming Your Wholeness in the TTC Journey
The Emotional Landscape of Trying to Conceive: Somatic Tools for Navigating Uncertainty
Offering grounding techniques to manage the emotional highs and lows of fertility journeys.